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Common workout mistakes

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How to prevent injury when exercising outdoors

― April 18, 2017 | Comment Closed

Get Fit Clovis, Back With The Challenge

― January 14, 2020 | Comment Closed

GFC Gets Set to Kick Off ‘90-Day Family Fitness Challenge’

― April 18, 2017 | Comment Closed

Latest Posts

― April 18, 2017 | Comment Closed

GFC Gets Set to Kick Off ‘90-Day Family Fitness Challenge’

By the GFC Team As Get Fit Clovis gets set to kick off its fourth 90-day fitness campaign, it encourages the public to come out and be part of its

― April 18, 2017 | Comment Closed

Common workout mistakes

― April 18, 2017 | Comment Closed

How to prevent injury when exercising outdoors

― April 18, 2017 | Comment Closed

Don’t fear food, do health differently

― April 18, 2017 | Comment Closed

The Power To Change Our World EARTH DAY – Conscious Cinema Club at Fulton Yoga Collective

― April 18, 2017 | Comment Closed

How to start a weight training program successfully

Nutrition

Don’t fear food, do health differently

― April 18, 2017 | Comment Closed

By Jana Mowrer, Contributed MPH, RDN at Everyday HealthWins @healthwins As an Outpatient Dietitian I work every week with individuals

Superfood: Moringa oleifera plant – What is it? Should you be consuming it?

― April 18, 2017 | Comment Closed

By Maira Enriquez Personal Trainer at Doc’s Gym Community Health Education Specialist II at UC CalFresh Nutrition Education Contributed Moringa

March into wellness

― March 9, 2017 | Comment Closed

By Jana Mowrer | Contributed MPH, RDN at Everyday HealthWins @heathwins March hosts several opportunities to highlight the role food

Food label confusion clarified

― February 9, 2017 | Comment Closed

By Jana Mowrer | Contributed MPH, RDN at JM Nutrition @jmnutritionconsulting In the famous words of Hippocrates, “Let food be

Avoiding portion distortion during the holidays

― December 28, 2016 | Comment Closed

By Germain Galvez | Certified Health Coach germaingalvez.com | Contributed Here we are, amidst the holiday season and we are faced with

Health

Don’t fear food, do health differently

― April 18, 2017 | Comment Closed

By Jana Mowrer, Contributed MPH, RDN at Everyday HealthWins @healthwins As an Outpatient Dietitian I work every week with individuals

March into wellness

― March 9, 2017 | Comment Closed

By Jana Mowrer | Contributed MPH, RDN at Everyday HealthWins @heathwins March hosts several opportunities to highlight the role food

Fitness guru inspires community

― March 9, 2017 | Comment Closed

By Tomas Kassahun | Reporter @TomasKassahun As a teenager weighing 225 pounds, Maira Enriquez found herself in a dark place.

Handling Valentine’s Day when you have diabetes

― February 9, 2017 | Comment Closed

GFC Staff Celebrating a holiday can be challenging for those with diabetes, as sweet treats are a part of many

New year, new beginning for Old Town Yoga

― January 11, 2017 | Comment Closed

By Liz Juarez | reporter @Lyzzy_J It’s never too late to start something new and for Desiree Heckman, owner of

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GFC Mythbusters: “Do I really need to drink all that water?”

― November 1, 2016

Whole Body Boot Camp

― May 11, 2016

Love yourself and say ‘no’ to excuses

― February 9, 2017

How to adjust to a healthier diet

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GFC Gets Set to Kick Off ‘90-Day Family Fitness Challenge’

― April 18, 2017 | Comment Closed

By the GFC Team As Get Fit Clovis gets set to kick off its fourth 90-day fitness campaign, it encourages the public to come out and be part of its

Common workout mistakes

― April 18, 2017 | Comment Closed

The GFC Team Those already a few months into their New Year’s resolution to get fit may find that all the effort at the gym is not paying off as

How to prevent injury when exercising outdoors

― April 18, 2017 | Comment Closed

By The GFC Team Many people take advantage of nice weather by exercising in the great outdoors. Some might skip the treadmill at the gym in favor of running at

Don’t fear food, do health differently

― April 18, 2017 | Comment Closed

By Jana Mowrer, Contributed MPH, RDN at Everyday HealthWins @healthwins As an Outpatient Dietitian I work every week with individuals who are looking to lose weight or better manage their

About Get Fit Clovis

The goal of Get Fit Clovis is to empower people in the Clovis community to strive for a healthy lifestyle. By facilitating meet ups and providing information about the local goings-on in the fitness industry, Get Fit Clovis serves as a support group for those in Clovis and the surrounding communities who desire a healthier lifestyle. We want to inspire people to achieve their personal fitness goals. It’s not about losing weight, although that may be the goal for some, it’s about promoting positive lifestyle change. We believe even the smallest change—whether it is walking 20 minutes on your lunch break or choosing fruit instead of fries—can have a big impact. Get Fit Clovis encourages people of all ages and at all fitness levels to choose a goal and join us! Follow us on social media and come to our Saturday meet ups for support. Together, we can become happier, healthier Clovis citizens!

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Get Fit Clovis
2491 Alluvial Avenue #540
Clovis, CA 93611
Phone: 559.326.2040
E-mail: info@getfitclovis.com
Website: www.getfitclovis.com

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