GFC Gets Set to Kick Off ‘90-Day Family Fitness Challenge’
By the GFC Team As Get Fit Clovis gets set to kick off its fourth 90-day fitness campaign, it encourages the public to come out and be part of its
Don’t fear food, do health differently
By Jana Mowrer, Contributed MPH, RDN at Everyday HealthWins @healthwins As an Outpatient Dietitian I work every week with individuals
Superfood: Moringa oleifera plant – What is it? Should you be consuming it?
By Maira Enriquez Personal Trainer at Doc’s Gym Community Health Education Specialist II at UC CalFresh Nutrition Education Contributed Moringa
March into wellness
By Jana Mowrer | Contributed MPH, RDN at Everyday HealthWins @heathwins March hosts several opportunities to highlight the role food
Food label confusion clarified
By Jana Mowrer | Contributed MPH, RDN at JM Nutrition @jmnutritionconsulting In the famous words of Hippocrates, “Let food be
Avoiding portion distortion during the holidays
By Germain Galvez | Certified Health Coach germaingalvez.com | Contributed Here we are, amidst the holiday season and we are faced with
Don’t fear food, do health differently
By Jana Mowrer, Contributed MPH, RDN at Everyday HealthWins @healthwins As an Outpatient Dietitian I work every week with individuals
March into wellness
By Jana Mowrer | Contributed MPH, RDN at Everyday HealthWins @heathwins March hosts several opportunities to highlight the role food
Fitness guru inspires community
By Tomas Kassahun | Reporter @TomasKassahun As a teenager weighing 225 pounds, Maira Enriquez found herself in a dark place.
Handling Valentine’s Day when you have diabetes
GFC Staff Celebrating a holiday can be challenging for those with diabetes, as sweet treats are a part of many
New year, new beginning for Old Town Yoga
By Liz Juarez | reporter @Lyzzy_J It’s never too late to start something new and for Desiree Heckman, owner of
