• Home
  • About us
    • Community Partnership
    • Be a GFC Fitness Ambassador!
    • Join our Challenge!
    • Our Fit Friends
  • Calendar
  • Fitness
    • Parks & Trails
  • Lifestyle
  • Nutrition
  • Health
  • Newsletter
  • Reviews
    • Break it Down
  • 2017 Run-Walk-Bike Events
Get Fit Clovis
Menu
  • Home
  • About us
    • Community Partnership
    • Be a GFC Fitness Ambassador!
    • Join our Challenge!
    • Our Fit Friends
  • Calendar
  • Fitness
    • Parks & Trails
  • Lifestyle
  • Nutrition
  • Health
  • Newsletter
  • Reviews
    • Break it Down
  • 2017 Run-Walk-Bike Events

Categories

  • Break it Down
  • Fitness
  • Health
  • Lifestyle
  • Newsletter
  • Nutrition
  • Reviews

Archives

  • January 2020
  • April 2017
  • March 2017
  • February 2017
  • January 2017
  • December 2016
  • November 2016
  • October 2016
  • September 2016
  • August 2016
  • July 2016
  • June 2016
  • May 2016

Sponsors

  • Avoiding portion distortion during the holidays

    GetFitClovis December 28, 2016     Nutrition

    By Germain Galvez | Certified Health Coach germaingalvez.com | Contributed Here we are, amidst the holiday season and we are faced with a familiar dilemma: How do I avoid the perils of overeating during the holidays? If your family is anything like mine, the enormous amount of food served during holiday gatherings can rival that of restaurant-style

    Read more »

  • Laugh in the face of challenges

    GetFitClovis December 1, 2016     Fitness, Lifestyle

    By Diana Giraldo | GFC Editor @dianaiinspired Life is full of moments where you can choose to challenge yourself or shy away from new experiences. Even though I do not consider myself a runner, I have always admired the running community and have been interested in participating in an event. When the Fresno State Army ROTC

    Read more »

  • Fitness and Mental Strength: misconceptions about willpower

    GetFitClovis December 1, 2016     Lifestyle

    By Scott Forrester | Contributed Certified Feldenkrais Practitioner Certified Personal Trainer Each and every one of us would like to improve the quality of our lives in one way or another. We all live in an environment. In fact, we all live in multiple environments and in various relationships within those environments.  We have both

    Read more »

Categories

  • Break it Down
  • Fitness
  • Health
  • Lifestyle
  • Newsletter
  • Nutrition
  • Reviews

Archives

  • January 2020
  • April 2017
  • March 2017
  • February 2017
  • January 2017
  • December 2016
  • November 2016
  • October 2016
  • September 2016
  • August 2016
  • July 2016
  • June 2016
  • May 2016

Sponsors

Logo

Calendar

<
< 2023 >
May
>
Month
Month
List
Week
Day
SMTuWThFS
 123456
78910111213
14151617181920
21222324252627
28293031   

Trending

Break it Down: Jacquelyn Chastain of FTF Fitness

― October 6, 2016

Food label confusion clarified

― February 9, 2017

New year, new beginning for Old Town Yoga

― January 11, 2017

Break it Down: Dr. Joe Martin of Doc’s Gym

― August 30, 2016

Follow us on Instagram!

Load More...
Follow on Instagram

Facebook

GFC Gets Set to Kick Off ‘90-Day Family Fitness Challenge’

― April 18, 2017 | Comment Closed

By the GFC Team As Get Fit Clovis gets set to kick off its fourth 90-day fitness campaign, it encourages the public to come out and be part of its

Common workout mistakes

― April 18, 2017 | Comment Closed

The GFC Team Those already a few months into their New Year’s resolution to get fit may find that all the effort at the gym is not paying off as

How to prevent injury when exercising outdoors

― April 18, 2017 | Comment Closed

By The GFC Team Many people take advantage of nice weather by exercising in the great outdoors. Some might skip the treadmill at the gym in favor of running at

Don’t fear food, do health differently

― April 18, 2017 | Comment Closed

By Jana Mowrer, Contributed MPH, RDN at Everyday HealthWins @healthwins As an Outpatient Dietitian I work every week with individuals who are looking to lose weight or better manage their

About Get Fit Clovis

The goal of Get Fit Clovis is to empower people in the Clovis community to strive for a healthy lifestyle. By facilitating meet ups and providing information about the local goings-on in the fitness industry, Get Fit Clovis serves as a support group for those in Clovis and the surrounding communities who desire a healthier lifestyle. We want to inspire people to achieve their personal fitness goals. It’s not about losing weight, although that may be the goal for some, it’s about promoting positive lifestyle change. We believe even the smallest change—whether it is walking 20 minutes on your lunch break or choosing fruit instead of fries—can have a big impact. Get Fit Clovis encourages people of all ages and at all fitness levels to choose a goal and join us! Follow us on social media and come to our Saturday meet ups for support. Together, we can become happier, healthier Clovis citizens!

Follow us on IG

Load More...
Follow on Instagram

Latest Tweets

Tweets by GetFitClovis

Contact us

Get Fit Clovis
2491 Alluvial Avenue #540
Clovis, CA 93611
Phone: 559.326.2040
E-mail: info@getfitclovis.com
Website: www.getfitclovis.com

Social Links

Copyright © Get Fit Clovis