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  • New year, new beginning for Old Town Yoga

    GetFitClovis January 11, 2017     Fitness, Health, Lifestyle

    By Liz Juarez | reporter @Lyzzy_J It’s never too late to start something new and for Desiree Heckman, owner of Old Town Yoga, it certainly paid off. Heckman, a Fresno State graduate with a Master’s degree in counseling, was a college advisor before taking some time off to spend with her children. After the birth

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  • Tune into Yoga

    GetFitClovis January 11, 2017     Health, Lifestyle

    By Liz Juarez | Reporter @Lyzzy_J The flute has always been at the center of Christa Evans’ life. As a professional, she has channeled her love for music into another amore, one which keeps her in tune with herself. Christa was raised in Fresno before moving east to attend Northwestern University, where she studied to

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  • It is a New Year

    GetFitClovis January 11, 2017     Lifestyle

    By Scott Forrester | Contributed Certified Feldenkrais Practitioner Certified Personal Trainer 2017 is here. A new year and a new start, right? Around 50 percent of Americans make new year’s resolutions, but by the second week of a new year about 80 percent of those are forgotten, according to USNews. Really, 80 percent? Yes, and

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  • Ready, set, start

    GetFitClovis January 11, 2017     Lifestyle

    By Diana Giraldo & Caitie Reeg The New Year countdown has come and gone and with it comes the new Get Fit Clovis 90 day “no excuses” challenge. During this 90 day challenwe will be focusing on helping New Year’s resolutions become realities. It happens like clockwork. Every year – we all do it –

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What is Fitness?

― September 7, 2016

Swimming offers ultimate full body workout

― May 11, 2016

Get Fit Clovis gets dizzy feet

― August 10, 2016

Fitness guru inspires community

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GFC Gets Set to Kick Off ‘90-Day Family Fitness Challenge’

― April 18, 2017 | Comment Closed

By the GFC Team As Get Fit Clovis gets set to kick off its fourth 90-day fitness campaign, it encourages the public to come out and be part of its

Common workout mistakes

― April 18, 2017 | Comment Closed

The GFC Team Those already a few months into their New Year’s resolution to get fit may find that all the effort at the gym is not paying off as

How to prevent injury when exercising outdoors

― April 18, 2017 | Comment Closed

By The GFC Team Many people take advantage of nice weather by exercising in the great outdoors. Some might skip the treadmill at the gym in favor of running at

Don’t fear food, do health differently

― April 18, 2017 | Comment Closed

By Jana Mowrer, Contributed MPH, RDN at Everyday HealthWins @healthwins As an Outpatient Dietitian I work every week with individuals who are looking to lose weight or better manage their

About Get Fit Clovis

The goal of Get Fit Clovis is to empower people in the Clovis community to strive for a healthy lifestyle. By facilitating meet ups and providing information about the local goings-on in the fitness industry, Get Fit Clovis serves as a support group for those in Clovis and the surrounding communities who desire a healthier lifestyle. We want to inspire people to achieve their personal fitness goals. It’s not about losing weight, although that may be the goal for some, it’s about promoting positive lifestyle change. We believe even the smallest change—whether it is walking 20 minutes on your lunch break or choosing fruit instead of fries—can have a big impact. Get Fit Clovis encourages people of all ages and at all fitness levels to choose a goal and join us! Follow us on social media and come to our Saturday meet ups for support. Together, we can become happier, healthier Clovis citizens!

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Get Fit Clovis
2491 Alluvial Avenue #540
Clovis, CA 93611
Phone: 559.326.2040
E-mail: info@getfitclovis.com
Website: www.getfitclovis.com

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